Ironman Fitness Achiever Bedienungsanleitung

315-0008410/06 Rev BOwner’s ManualAchiever EllipticalCustomer Service1.800.750.IRON1.800.750.47664009 Distribution DriveSuite 250Garland, TX 75041www.

Figure 9Figure 810AssemblyCONGRATULATIONS!You have completed assembly of your Achiever Elliptical.M6*10 HEX SOCKET BOLTPULSE HANDLEBAR ASSYPULSE WIREF

11Console Instructions314-00053ironmanfitness.comFANRECOVERYSTART / STOPUPDOWNBODY FATMODERESETTake a few moments to review the console layout. Below

12FAN: Console is equipped with a fan that has four settings, AUTO/LOW/MED/HIGH/OFF. Press the button to turn the fan to the preferred setting. The AU

13Console InstructionsCALENDAR:Screen will display year/month/day in sleep mode. When the unit is plugged in, the console will prompt user to input co

14Use the UP/DOWN buttons to scroll to this program. Press MODE to select this program. TIME will flash in the display. Use the UP/DOWN keys to set

15Console InstructionsIn all Heart Rate Control programs, the console only accepts the heart rate signal from the chest strap transmitter. Make sure

FITNESS TEST: (Pulse Recovery Feature)The fitness test compares your pulse rate before and after training. You will notice that your fitness will im

17Monitoring Your Heart RateMonitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exercise workout, it is important to wo

18TOE TOUCH STRETCHStand, bending your knees slightly and slowly bend forward from your hips. Allow your back a

19Trouble Shooting GuideSymptom Possible Cause SolutionDC adapter is not plugged into wall outlet? Plug DC adapter into wall outlet DC adapter is co

2Important Safety Information 3-4Assembly 5-10Console Instructions 11-16Monitoring Your Heart R

Achiever Elliptical Parts List Rev ARef # Part # Description Qty Ref # Part # Description Qty2CTS 311-00078 DRIVE PULLEY, CENTER-G/ACHIEVER 1 2D3F 305

2JAY2JAW0J3R0J3T2JAX0K3X01HL2GWU201FE01FE01FD01FDAB0K4R2D0J9U0KNX220KR02GQP222GQN21LG221NP2FGJKKMM22D3C22D3E2HS82HSA2GQQ222D3F2@2GQHC2GPW2D2K242CU722C

22Warranty InformationResidential WarrantyFrame: LifetimeParts: 2 YearLabor: 1 YearThis Limited Warranty applies in the United States and Canada to pr

Customer Service1.800.750.IRON1.800.750.4766Ironman Fitness4009 Distribution DriveSuite 250Garland, TX 75041www.ironmanfitness.comIronman and M-dot ar

3WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35

Important Safety InformationSAFETY PRECAUTIONS AND TIPS FOR CHEST STRAP1. It is the owner's responsibility to ensure that all users of this unit

5Thank You for purchasing the Ironman Fitness Achiever Elliptical! The quality product you have chosen was designed to meet your needs for cardiovasc

Note: Do not tighten Screws until you have fully completed Figure 2.6Getting Started - The Ironman Fitness Achiever Elliptical will require some assem

7AssemblyFigure 2Figure 3M5*8 SCREWEND CAPM10*20, HEX BOLTSPRING WASHERWASHERCONSOLE TUBEHANDRAIL ASSEMBLYCONSOLE TUBECOVERFigure 2 Locate Bag labele

8AssemblyFigure 4Figure 5M8*12 HEX BOLTM10*81.5 HEX BOLTM10*1.5 HEX NUTSLEEVELINKAGEHANDRAIL ASSEMBLYPEDAL TUBE ASSEMBLYFigure 5aFigure 5 Locate bag

9AssemblyFigure 6Figure 7BRACKET COVERSCREWLEFT HANDLEBARM8*16 HEX BOLTRIGHT HANDLEBARCONSOLE TUBEHANDRAIL ASSEMBLYFigure 6 Locate bag labeled Figure